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Body Makeover is an individually customized
holistic diet and exercise program that
recognizes each client as a specific individual
with unique needs. Our program is tailor made
to meet each client's personal
requirements
and in doing so, produces the
greatest results.
Our system advocates
eating more and
exercising specifically to
stimulate the
metabolism, burn body fat, and
maintain lean
muscle tissue.
Usually, the body will adapt to
fewer
calories and the weight loss will stop/plateau.
In many cases, the body will consume its
own muscle tissue and weight will be
regained faster then before. |
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